Better-Eats can suggest healthier alternatives for a food.


Sesmark - Sesmark Crackers Rice, Sesame Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
432
73%
18%
9%
Low
High
Low
0 g
0 mg
132.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
415 mg
0 g
x
430
73%
21%
6%
Low
High
Low
0 g
0 mg
66.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
248 mg
0 g
x
403
74%
17%
9%
Low
High
Low
3.4 g
0 mg
134.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
386.3 mg
0 g
x
432
73%
21%
6%
Low
High
Low
0 g
0 mg
66.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
249 mg
0 g
x
376
49%
23%
28%
High
High
Low
12.5 g
0 mg
250.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
940.6 mg
0 g