Better-Eats can suggest healthier alternatives for a food.


Berkshire Bakehouse - Berkshire Bakehouse Snack Toast All Natural, Harvest Wheat Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
403
77%
12%
11%
Low
High
Low
10.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
503.9 mg
10.1 g
336
70%
16%
14%
Low
High
Low
6.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
873.5 mg
6.7 g
x
448
59%
32%
9%
High
Low
Low
11.2 g
3.7 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
522.9 mg
0 g
309
77%
12%
11%
Low
High
Low
4.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
4.4 g
423
68%
26%
6%
Low
High
Low
6.5 g
0 mg
260.5 mg
1628 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
586.1 mg
3.3 g