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Kitchen Table Bakers - Kitchen Table Bakers Parmesan Crisps Jalapeno Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
564
9%
63%
28%
Low
Low
High
7.1 g
0 mg
1058.2 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
105.8 mg
24.7 g
0 g
1058.2 mg
0 g
x
38

Pepperidge Farm Goldfish - Snack Crackers Baked Parmesan

417
61%
27%
12%
High
High
Low
3.2 g
3.2 mg
192.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
897.9 mg
0 g
x
468
61%
33%
6%
Average
High
Low
3.3 g
3.3 mg
66.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
969.1 mg
13.4 g
x
317
66%
25%
9%
Average
High
Low
0 g
0 mg
70.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
5.3 g
0 g
811.3 mg
7.1 g
x
564
39%
56%
6%
Average
Low
Low
3.5 g
0 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
15.9 g
0 g
1164 mg
7.1 g