Better-Eats can suggest healthier alternatives for a food.


Blue Diamond - Blue Diamond Cracker Snacks Nut & Rice, Hint Of Sea Salt Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
432
74%
17%
9%
Low
High
Low
3.3 g
0 mg
66.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
265.6 mg
0 g
x
376
72%
21%
6%
Low
High
Low
9.4 g
0 mg
62.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
6.3 g
x
431
58%
24%
18%
High
High
Low
3.9 g
3.9 mg
156.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
783.9 mg
7.8 g
x
423
62%
26%
13%
High
High
Low
3.5 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
776 mg
0 g
x
423
39%
44%
16%
High
High
Low
14.1 g
3.5 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
705.5 mg
0 g