Better-Eats can suggest healthier alternatives for a food.


Back to Nature - Back To Nature Crackers Sweet Potato & Cinnamon Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
423
69%
25%
6%
Low
High
Low
6.5 g
0 mg
195.4 mg
2442 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
618.7 mg
13 g
423
68%
26%
6%
Low
High
Low
6.5 g
0 mg
260.5 mg
1628 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
586.1 mg
3.3 g
250
52%
48%
0%
Low
High
Low
17.9 g
0 mg
71.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
303.9 mg
10.7 g
x
70

Ry-Krisp - Natural Crackers

353
92%
0%
8%
Low
High
Low
21.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
0 g
317
78%
9%
12%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
211.6 mg
17.6 g