Better-Eats can suggest healthier alternatives for a food.


Mr. Wheat - Mr. Wheat Snack Healthy Grain Popping, Original Crispy Wheat Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
365
80%
7%
13%
Low
High
Low
12.2 g
3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
91.2 mg
0 g
x
353
78%
8%
14%
Low
High
Low
14.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
370
67%
24%
9%
Low
High
Low
12.3 g
3.1 mg
0 mg
0 IU
0 mg
3.1 mcg
46.3 mg
0 IU
15.4 mg
0 mg
0 g
0 g
262.3 mg
0 g
x
317
85%
0%
15%
Low
High
Low
14.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
388 mg
0 g
x
317
85%
0%
15%
Low
High
Low
14.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
388 mg
0 g