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Freihofer's - Freihofer's Glazed Chocolate Donut Holes Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
433
50%
47%
3%
Low
Low
Low
1.9 g
0 mg
150.5 mg
376.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
13.2 g
0 g
282.2 mg
35.7 g
x
423
68%
29%
3%
Low
Average
Low
3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.2 mg
7.6 g
0 g
211.6 mg
45.4 g
x
438
61%
34%
5%
Low
High
Low
2.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
29.2 mg
7.3 g
0 g
394.1 mg
40.9 g
x
423
54%
41%
5%
Low
High
Low
0 g
2.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.6 g
0 g
366.8 mg
25.4 g
x
376
92%
8%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
250.8 mg
50.2 g