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Helwa - Helwa Lemon Wafers Organic Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
544
46%
52%
2%
Average
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
24.2 g
0 g
75.6 mg
36.3 g
x
514
50%
48%
2%
Low
Low
Low
3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
21.2 g
0 g
75.6 mg
36.3 g
x
455
60%
40%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.9 g
0 g
81.3 mg
39 g
x
459
50%
47%
3%
Low
Average
Low
14.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.8 g
0 g
70.5 mg
0 g
x
423
64%
28%
8%
Average
High
Low
7.1 g
2.4 mg
94.1 mg
235.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.8 mg
4.7 g
0 g
188.1 mg
25.9 g