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Parco - Parco Holiday Swirl Spritz Cookies Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
468
47%
50%
3%
Low
Low
Low
0 g
0 mg
0 mg
334.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.7 mg
15 g
0 g
317.5 mg
30.1 g
x
489
57%
38%
5%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.8 g
0 g
215.7 mg
28.8 g
x
480
55%
41%
5%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.1 mg
5.6 g
0 g
310.4 mg
22.6 g
x
447
52%
44%
3%
Low
Low
Low
0 g
0 mg
0 mg
372.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
37.2 mg
11.2 g
0 g
279.3 mg
22.3 g
x
514
53%
42%
5%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.5 g
0 g
211.6 mg
27.2 g