Better-Eats can suggest healthier alternatives for a food.


Schar - Schar Wafers Hazelnut Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
510
52%
45%
3%
Low
Low
Low
3.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
11.8 g
0 g
39.2 mg
33.3 g
x
499
40%
54%
5%
Average
Low
Low
10 g
0 mg
66.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
23.3 g
0 g
99.8 mg
0 g
x
479
66%
31%
3%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8 g
0 g
239.6 mg
39.9 g
x
484
47%
48%
5%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
18.1 mg
6 g
0 g
241.9 mg
30.2 g
x
529
54%
43%
3%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.8 g
0 g
88.2 mg
38.8 g