Better-Eats can suggest healthier alternatives for a food.


Value - Value Bread Homestyle Wheat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
238
75%
8%
17%
Low
High
Low
4 g
2 mg
79.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
6 g
x
74

Wheat Montana - Bread Honey Whole Wheat

225
73%
10%
17%
Low
High
Low
5 g
0 mg
99.9 mg
0 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
0 mg
0 g
0 g
449.7 mg
5 g
x
73

Big Sky Bread Company - Bread Honey Whole Wheat

207
80%
4%
15%
Low
High
Low
6.2 g
2.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
330.9 mg
12.4 g
x
198
72%
11%
16%
Low
High
Low
15.9 g
2 mg
39.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
317.5 mg
7.9 g
x
72

Aunt Millie's - Bread Whole Wheat

235
73%
12%
16%
Low
High
Low
5.9 g
2.9 mg
117.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
499.7 mg
5.9 g