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Brown & Haley - Brown & Haley Cookie Florentine Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
494
46%
51%
3%
Low
Low
Low
3.5 g
0 mg
70.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
17.6 g
0 g
70.5 mg
35.3 g
x
529
40%
54%
5%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
70.5 mg
24.7 g
x
357
63%
28%
8%
High
High
Low
4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
75.4 mg
0 g
0 g
162.7 mg
27.8 g
x
411
57%
38%
5%
High
High
Low
0 g
4.8 mg
0 mg
1909.6 IU
0 mg
0 mcg
4.8 mg
0 IU
0 mg
0 mg
4.8 g
0 g
224.4 mg
33.4 g
x
495
69%
31%
0%
Low
High
Low
0 g
0 mg
53.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
79.9 mg
5.3 g
0 g
244.9 mg
37.3 g