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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
455
66%
32%
2%
Low
High
Low
0 g
0 mg
45.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.7 g
0 g
431.8 mg
45.5 g
x
420
61%
35%
4%
Average
High
Low
0 g
2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10 mg
3 g
0 g
220 mg
32 g
x
430
71%
23%
6%
Low
High
Low
0 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
529.1 mg
36.4 g
x
353
63%
33%
4%
Low
Average
Low
3.5 g
3.5 mg
0 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
7.1 g
0 g
335.1 mg
35.3 g
x
463
65%
29%
5%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.6 g
0 g
493.8 mg
37 g