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Healthy alternative to Glutino Wafer Cookies Vanilla

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Glutino - Glutino Wafer Cookies Vanilla Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
491
50%
47%
3%
Average
Low
Low
0 g
0 mg
61.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
18.4 mg
15.3 g
0 g
76.7 mg
42.9 g
x
447
64%
36%
0%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
11.9 g
0 g
74.5 mg
44.7 g
x
512
60%
40%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.3 g
0 g
219.6 mg
40.3 g
x
560
47%
53%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4 g
0 g
60 mg
40 g
x
491
50%
47%
3%
Average
Low
Low
9.2 g
0 mg
122.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
18.4 mg
15.3 g
0 g
76.7 mg
42.9 g