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Loacker - Loacker Wafer Cookies Bite Size Wafer Cookies, Vanilla Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
544
45%
48%
7%
High
Low
Low
0 g
6.4 mg
128 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
22.4 g
0 g
128 mg
28.8 g
512
46%
49%
5%
Low
Low
Low
3.2 g
3.2 mg
96 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
19.2 g
0 g
256 mg
25.6 g
512
45%
50%
5%
Average
Low
Low
3.2 g
3.2 mg
64 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
22.4 g
0 g
96 mg
28.8 g
512
50%
45%
5%
Average
Low
Low
6.4 g
3.2 mg
64 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
19.2 g
0 g
80 mg
28.8 g
541
45%
48%
7%
High
Low
Low
0 g
9.5 mg
190.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
22.3 g
0 g
190.9 mg
25.5 g