Better-Eats can suggest healthier alternatives for a food.


Twist Tops - Twist Tops Sandwich Cookies Double Filled Mint Creme Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
486
58%
42%
0%
Low
Low
Low
3.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
11.2 g
0 g
392.2 mg
44.8 g
x
465
56%
44%
0%
Low
High
Low
3.3 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.3 g
0 g
398.4 mg
43.2 g
x
470
61%
36%
3%
Low
Low
Low
3.1 g
3.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
11 g
0 g
407.6 mg
40.8 g
x
463
67%
30%
3%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
347.2 mg
36.4 g
x
497
61%
36%
3%
Average
High
Low
3.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.9 g
0 g
382.1 mg
42 g