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Bahlsen - Bahlsen Gingerbread Hearts & Stars Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
365
70%
24%
6%
Low
Average
Low
2.8 g
0 mg
56.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7 g
0 g
28.1 mg
36.5 g
x
385
75%
18%
7%
Low
High
Low
3.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.8 g
0 g
240.5 mg
35.3 g
x
423
65%
29%
6%
Average
High
Low
3.5 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
52.9 mg
49.4 g
x
398
72%
24%
4%
Low
High
Low
0 g
0 mg
79.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4 g
0 g
179.2 mg
39.8 g
x
412
71%
21%
8%
Low
High
Low
4.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.6 mg
6.2 g
0 g
267.5 mg
16.5 g