Better-Eats can suggest healthier alternatives for a food.


Bahlsen - Bahlsen Dark Chocolate Wafers Afrika Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
545
41%
54%
5%
Average
Low
Low
6.4 g
6.4 mg
64.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16 mg
19.2 g
0 g
64.1 mg
35.3 g
x
366
68%
24%
7%
Low
High
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5 g
0 g
33.3 mg
36.6 g
x
385
75%
18%
7%
Low
High
Low
3.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.8 g
0 g
240.5 mg
35.3 g
x
398
72%
24%
4%
Low
High
Low
0 g
0 mg
79.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4 g
0 g
179.2 mg
39.8 g
x
423
65%
29%
6%
Average
High
Low
3.5 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
52.9 mg
49.4 g