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Lieber's - Lieber's Caramel Grahams Caramel Covered Graham Cookies Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
507
53%
47%
0%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
18.5 g
0 g
276.8 mg
36.9 g
x
503
51%
46%
3%
Average
Low
Low
4.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
16.8 g
0 g
418.9 mg
33.5 g
x
478
57%
40%
4%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
15.2 g
0 g
325.6 mg
30.4 g
x
484
59%
37%
5%
Low
High
Low
2 g
2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.1 mg
5 g
0 g
252 mg
28.2 g
x
529
54%
43%
3%
Average
Low
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
21.2 g
0 g
282.2 mg
42.3 g