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Checkers Cookies Oatmeal Cookies - Checkers Cookies Oatmeal Cookies Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
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Alcohol
x
8

Checkers Cookies Oatmeal Cookies - Checkers Cookies Oatmeal Cookies

423
55%
39%
6%
Average
Low
Low
3 g
3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.5 g
4.5 g
272.1 mg
24.2 g
x
25

Mrs. Alison's Cookies - Mrs. Alison's Cookies Oatmeal Cookies

459
54%
40%
6%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
317.5 mg
28.2 g
x
447
67%
29%
4%
Low
High
Low
4.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.7 g
0 g
493.8 mg
37.6 g
x
399
66%
30%
4%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12 mg
4 g
0 g
399.3 mg
35.9 g
x
459
52%
42%
6%
Average
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
388 mg
28.2 g