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Anzac - Anzac Spirit Cookies Aussie Oatmeal Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
486
56%
39%
5%
Average
Low
Low
5.7 g
0 mg
57.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
17.2 g
0 g
228.8 mg
31.5 g
x
429
62%
33%
5%
Low
Average
Low
2.9 g
0 mg
57.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.6 g
0 g
185.9 mg
40 g
x
33

Honey Maid - Cookies Oatmeal

452
59%
35%
6%
Low
High
Low
3.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.8 g
0 g
376.3 mg
30.1 g
x
18

Keebler - Cookies Oatmeal

494
56%
38%
6%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
335.1 mg
31.7 g
x
17

Franz - Cookies Oatmeal

423
60%
36%
4%
Average
Average
Low
0 g
0 mg
84.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.2 mg
8.5 g
0 g
423.3 mg
29.6 g