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Pepperidge Farm - Pepperidge Farm Creme Filled Rolled Wafers Cappuccino Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
470
60%
37%
3%
Low
Low
Low
0 g
0 mg
78.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.8 mg
9.8 g
0 g
156.8 mg
47 g
x
470
61%
36%
3%
Low
High
Low
3.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
19.6 mg
7.8 g
0 g
156.8 mg
51 g
x
470
58%
36%
6%
Average
Low
Low
3.9 g
3.9 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.8 g
0 g
196 mg
35.3 g
x
508
48%
47%
4%
Average
Average
Low
5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.5 g
0 g
130.1 mg
35 g
x
515
52%
45%
3%
Average
High
Low
3.7 g
3.7 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22.1 mg
7.4 g
0 g
165.6 mg
40.5 g