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Oreo - Nabisco Oreo Sandwich Cookies Double Stuf Chocolate Family Size Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
485
57%
43%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.9 g
0 g
346.3 mg
45 g
483
54%
43%
3%
Low
High
Low
3.4 g
3.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.9 g
0 g
327.5 mg
44.8 g
456
60%
38%
2%
Low
High
Low
2.8 g
2.8 mg
57 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.7 g
0 g
455.8 mg
39.9 g
476
56%
42%
3%
Low
High
Low
3.4 g
3.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.8 g
0 g
357 mg
44.2 g
470
58%
38%
4%
Low
High
Low
2.4 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
517.4 mg
40 g