Better-Eats can suggest healthier alternatives for a food.


Albatros - Albatros Mini Toasts Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
378
70%
17%
13%
Low
High
Low
6.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.8 g
0 g
409.4 mg
6.3 g
x
40

Guadalupe - Guadalupe Toasts

414
72%
15%
13%
Low
High
Low
0 g
42.9 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
585.7 mg
7.1 g
x
58

Sunbeam - Rolls Mini French

260
70%
18%
13%
Low
High
Low
0 g
2.2 mg
130.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
412.4 mg
4.3 g
x
311
66%
25%
9%
Low
High
Low
1.6 g
1.6 mg
32.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
754.1 mg
3.3 g
x
59

Captain John Derst's - Texas Toast Bread

265
78%
9%
12%
Low
High
Low
2.6 g
2.6 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
582 mg
5.3 g