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Fig Newtons - Fig Newtons Cookies Caramel Apple Pie Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
375
80%
17%
3%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
245.3 mg
37.5 g
x
35

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360
80%
16%
4%
Low
High
Low
3.3 g
0 mg
65.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
425.8 mg
39.3 g
340
80%
16%
4%
Low
High
Low
3.1 g
0 mg
61.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
370.4 mg
37 g
308
79%
18%
3%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
320.7 mg
38.5 g
375
76%
21%
3%
Low
High
Low
2.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
5.8 mg
0 IU
0 mg
0 mg
1.4 g
0 g
274.2 mg
40.4 g