Better-Eats can suggest healthier alternatives for a food.


Parco - Parco Sugar Shamrock Cookies Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
441
65%
29%
5%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.9 g
0 g
279.3 mg
41.2 g
x
441
60%
35%
5%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.4 g
0 g
352.7 mg
26.5 g
x
423
53%
44%
3%
Low
Average
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.5 g
0 g
179.1 mg
0 g
x
43

Poppie's Cookies - Poppie's Cookies Sugar

153
51%
43%
6%
Average
Low
Low
0 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
3.5 g
0 g
111.7 mg
8.2 g
x
441
59%
36%
5%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.4 g
0 g
338 mg
26.5 g