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Hot Cakes - Hot Cakes Scones Wild Blueberry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
294
58%
32%
9%
Average
Low
Low
2.4 g
1.2 mg
47 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
58.8 mg
7.1 g
0 g
352.7 mg
11.8 g
x
294
56%
34%
9%
Low
Low
Low
2.4 g
1.2 mg
47 mg
3527.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
58.8 mg
7.1 g
0 g
364.5 mg
10.6 g
x
194
62%
35%
4%
Average
High
Low
1.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
2.6 g
0 g
158.7 mg
12.3 g
x
414
62%
31%
7%
Average
High
Low
9.7 g
4.9 mg
0 mg
1824.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.9 g
0 g
364.9 mg
24.3 g
x
323
78%
18%
4%
Low
High
Low
3.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
388 mg
35.6 g