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Anzac - Anzac Spirit Cookies Oatmeal Raisin Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
429
62%
33%
5%
Low
Average
Low
2.9 g
0 mg
57.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.6 g
0 g
185.9 mg
40 g
x
390
64%
30%
6%
Average
High
Low
6.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.3 mg
3.3 g
0 g
248 mg
36.4 g
x
420
57%
38%
5%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
472.8 mg
26.3 g
x
405
64%
30%
6%
Average
High
Low
3.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.3 mg
4.7 g
0 g
326.8 mg
31.1 g
x
459
61%
34%
5%
Low
High
Low
3.1 g
3.1 mg
61.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.1 g
0 g
428 mg
30.6 g