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Healthy alternative to Mother's Cookies Autumn Harvest , Apple Oatmeal Crisp

Better-Eats can suggest healthier alternatives for a food.


Mother's Cookies - Mother's Cookies Autumn Harvest, Apple Oatmeal Crisp Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
465
56%
38%
6%
Average
High
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5 g
0 g
464.8 mg
26.6 g
x
407
65%
29%
6%
Average
High
Low
2.9 g
0 mg
58.1 mg
2178.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.7 mg
2.9 g
0 g
435.7 mg
34.9 g
x
465
62%
32%
6%
Average
High
Low
3.3 g
0 mg
66.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
398.4 mg
33.2 g
x
176
64%
32%
4%
Low
High
Low
1.8 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
1.8 g
0 g
202.8 mg
12.3 g
x
459
63%
34%
3%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
264.6 mg
38.8 g