Better-Eats can suggest healthier alternatives for a food.


Robert's - Robert's Assorted Cookies Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
480
57%
38%
5%
Average
High
Low
0 g
2.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.6 g
0 g
479.7 mg
19.8 g
x
329
49%
46%
4%
Average
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.4 mg
6.8 g
0 g
91.6 mg
13.6 g
x
22

Murray - Cookies Assorted

459
60%
34%
6%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
458.6 mg
24.7 g
x
22

Mrs. Alison's Cookies - Mrs. Alison's Cookies Assorted Cookies

470
54%
41%
5%
Average
High
Low
3.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.3 g
0 g
391.9 mg
28.2 g
x
141
46%
50%
4%
Low
Low
Low
0.67 g
0 mg
0 mg
268.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
4.7 g
0 g
90.7 mg
9.4 g