Better-Eats can suggest healthier alternatives for a food.


Nabisco Nilla - Nabisco Nilla Wafers Mini Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
20

Nabisco Nilla - Nabisco Nilla Wafers Mini

449
59%
38%
3%
Low
High
Low
0 g
0 mg
64.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
19.2 mg
4.8 g
0 g
368.8 mg
35.3 g
x
20

Nabisco Nilla - Nabisco Nilla Wafers

449
59%
38%
3%
Low
High
Low
0 g
0 mg
64.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16 mg
4.8 g
0 g
368.8 mg
35.3 g
x
23

Nilla - Nilla Wafers

423
59%
38%
3%
Low
High
Low
0 g
0 mg
60.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
4.5 g
0 g
347.7 mg
33.3 g
423
79%
15%
7%
Low
High
Low
3.5 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
42.3 g
432
66%
31%
3%
Low
High
Low
0 g
0 mg
61.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.4 mg
3.1 g
0 g
308.6 mg
37 g