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Mashuga Cookies - Mashuga Cookies Lemon-ginger Shortbread Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
423
51%
46%
3%
Average
Low
Low
0 g
0 mg
0 mg
1411 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
14.1 g
0 g
264.6 mg
17.6 g
x
459
62%
35%
3%
Average
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
8.8 g
0 g
158.7 mg
17.6 g
x
441
68%
27%
5%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.3 g
0 g
529.1 mg
32.3 g
x
423
63%
33%
4%
Low
Average
Low
4.2 g
4.2 mg
0 mg
846.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
63.5 mg
8.5 g
0 g
402.1 mg
42.3 g
x
491
47%
48%
5%
Average
Average
Low
0 g
2.9 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.7 g
0 g
230.9 mg
26 g