Better-Eats can suggest healthier alternatives for a food.


Hostess - Hostess Peanut Butter Cookies Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
500
49%
44%
7%
High
High
Low
2.9 g
2.9 mg
58.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
117.6 mg
5.9 g
0 g
558.5 mg
32.3 g
x
500
50%
45%
5%
High
High
Low
2.9 g
0 mg
58.8 mg
293.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
73.5 mg
5.9 g
0 g
558.5 mg
26.5 g
x
10

Mother's Cookies - Mother's Peanut Butter Cookies

529
39%
53%
8%
High
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.6 g
0 g
405.7 mg
28.2 g
x
508
49%
44%
7%
High
High
Low
4.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
42.3 mg
4.2 g
0 g
465.6 mg
33.9 g
x
25

Nabisco Nutter Butter - Sandwich Cookies Peanut Butter Bites

486
56%
37%
7%
Average
High
Low
2.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.3 g
0 g
385.7 mg
28.6 g