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Mashuga Cookies - Mashuga Cookies Lemon Ginger Shortbread Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
508
51%
46%
3%
Average
Low
Low
0 g
0 mg
0 mg
1693.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
63.5 mg
16.9 g
0 g
317.5 mg
21.2 g
423
51%
46%
3%
Average
Low
Low
0 g
0 mg
0 mg
1411 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
14.1 g
0 g
264.6 mg
17.6 g
423
46%
51%
3%
Low
Low
Low
0 g
0 mg
0 mg
1411 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
14.1 g
0 g
264.6 mg
14.1 g
459
39%
58%
3%
Low
Low
Low
0 g
0 mg
0 mg
1411 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
14.1 g
0 g
229.3 mg
10.6 g
508
42%
51%
7%
Average
Low
Low
0 g
0 mg
0 mg
1693.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
63.5 mg
16.9 g
0 g
423.3 mg
21.2 g