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Sweetzels - Sweetzels Ginger Snaps Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
423
73%
23%
3%
Low
High
Low
3.5 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
3.5 g
405.7 mg
31.7 g
x
27

Archway - Ginger Snaps

459
64%
33%
3%
Average
High
Low
0 g
0 mg
65.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
343.9 mg
32.8 g
x
423
71%
26%
3%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
458.6 mg
35.3 g
x
19

Swedish Kitchen - Swedish Kitchen Ginger Snaps

437
63%
34%
3%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.7 g
0 g
268.8 mg
37 g
x
455
61%
33%
6%
Average
Low
Low
3.3 g
0 mg
32.5 mg
487.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.8 g
0 g
523.6 mg
29.3 g