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Fig Newtons - Fig Newtons Cookies Strawberry Shortcake Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
375
76%
21%
3%
Low
High
Low
2.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
5.8 mg
0 IU
0 mg
0 mg
1.4 g
0 g
274.2 mg
40.4 g
x
353
82%
14%
4%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
194 mg
38.8 g
x
35

Fig Newtons - Fig Newtons Cookies

360
80%
16%
4%
Low
High
Low
3.3 g
0 mg
65.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
425.8 mg
39.3 g
x
342
78%
19%
3%
Low
High
Low
5.3 g
5.3 mg
394.9 mg
1974.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
368.5 mg
39.5 g
x
340
80%
16%
4%
Low
High
Low
3.1 g
0 mg
61.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
370.4 mg
37 g