Better-Eats can suggest healthier alternatives for a food.


Mi-Del - Mi-Del Mini Pecan Cookies Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
494
55%
39%
6%
Average
High
Low
3.5 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
5.3 g
0 g
529.1 mg
35.3 g
463
64%
30%
5%
Average
Low
Low
3.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
648.2 mg
37 g
x
22

Mrs. Alison's Cookies - Mrs. Alison's Cookies Pecan Cookies

494
52%
43%
5%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
264.6 mg
24.7 g
x
50

Del Sur - Del Sur Cookies

159
65%
30%
4%
Low
Low
Low
0 g
0.88 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.4 mg
2.6 g
0 g
110.2 mg
11.5 g
459
63%
31%
6%
Average
High
Low
3.5 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
5.3 g
0 g
458.6 mg
38.8 g