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Schwebel's - Schwebel's Rolls Dinner, Country Potato Mini's Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
254
76%
7%
17%
Low
High
Low
2.1 g
2.1 mg
127 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
381 mg
8.5 g
254
66%
19%
15%
Low
High
Low
4.2 g
1.4 mg
84.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.7 g
0 g
422.5 mg
5.6 g
247
78%
12%
10%
Low
High
Low
3.5 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
440.9 mg
10.6 g
x
245
73%
10%
17%
Low
High
Low
5.6 g
1.9 mg
188.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
376.3 mg
13.2 g
254
66%
18%
16%
Low
High
Low
2.1 g
2.1 mg
84.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
486.8 mg
4.2 g