Better-Eats can suggest healthier alternatives for a food.


Hellema - Hellema Cookies Hazelnut Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
484
47%
48%
5%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
18.1 mg
6 g
0 g
241.9 mg
30.2 g
x
484
38%
53%
9%
High
High
Low
6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
18.1 mg
6 g
0 g
181.4 mg
18.1 g
x
25

Mrs. Alison's Cookies - Mrs. Alison's Cookies Coconut

459
61%
36%
3%
Average
High
Low
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
423.3 mg
21.2 g
x
28

Gamesa - Gamesa Cookies

374
85%
8%
7%
Low
High
Low
0 g
6.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
592 mg
28 g
x
412
78%
15%
7%
Low
High
Low
3.4 g
3.4 mg
206.2 mg
1030.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.4 g
0 g
652.9 mg
24.1 g