Better-Eats can suggest healthier alternatives for a food.


Pepperidge Farm - Pepperidge Farm Big Cookies Chocolate Chunk, Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
459
58%
37%
5%
Average
High
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.8 mg
6.6 g
0 g
328.1 mg
39.4 g
x
153
47%
50%
3%
Low
Low
Low
1.2 g
0 mg
0 mg
235.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.8 mg
4.7 g
0 g
99.9 mg
12.9 g
x
371
55%
37%
7%
Average
Average
Low
11.1 g
0 mg
555.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
55.6 mg
7.4 g
0 g
389.1 mg
25.9 g
x
459
55%
37%
8%
Average
High
Low
6.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.4 mg
4.9 g
0 g
262.5 mg
26.3 g
x
459
55%
37%
8%
Average
High
Low
6.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.4 mg
6.6 g
0 g
229.7 mg
29.5 g