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Piet Verduijn Bakery - Piet Verduijn Bakery Waiffers Apple & Cinnamon Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
423
61%
31%
8%
Average
High
Low
0 g
0 mg
60.5 mg
3023.5 IU
0 mg
0 mcg
3 mg
0 IU
0 mg
30.2 mg
6 g
0 g
241.9 mg
33.3 g
x
317
93%
0%
7%
Low
High
Low
5.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
132.3 mg
47.6 g
x
388
74%
19%
7%
Low
High
Low
7.1 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
28.2 g
x
409
60%
35%
4%
Low
High
Low
9.6 g
2.4 mg
96.2 mg
0 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
48.1 mg
3.6 g
0 g
360.8 mg
26.5 g
x
301
94%
0%
6%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
489.1 mg
26.3 g