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Healthy alternative to Late July Sandwich Cookies Vanilla Bean , With Green Tea

Better-Eats can suggest healthier alternatives for a food.


Late July - Late July Sandwich Cookies Vanilla Bean, With Green Tea Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
474
57%
40%
4%
Low
Low
Low
4.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.8 g
0 g
344.9 mg
34.5 g
x
452
58%
37%
5%
Average
Average
Low
6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9 g
0 g
376.4 mg
27.1 g
x
480
57%
41%
3%
Average
High
Low
0 g
0 mg
60 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.5 g
0 g
390.3 mg
30 g
x
471
59%
36%
5%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.5 g
0 g
263.3 mg
30.5 g
x
458
66%
29%
5%
Average
High
Low
2.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.2 g
0 g
185.9 mg
34.3 g