Better-Eats can suggest healthier alternatives for a food.


Little Gina's - Little Gina's Italian Style Waffle Cookies Vanilla Pizzelle Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
441
56%
36%
8%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
110.2 mg
4.4 g
0 g
264.6 mg
26.5 g
470
54%
38%
8%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
50.4 mg
1.7 g
0 g
184.8 mg
26.9 g
470
54%
38%
8%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
50.4 mg
1.7 g
0 g
184.8 mg
26.9 g
470
54%
38%
8%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
50.4 mg
1.7 g
0 g
184.8 mg
26.9 g
470
54%
38%
8%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
50.4 mg
1.7 g
0 g
184.8 mg
26.9 g