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ShaSha Bread Co. - ShaSha Co. Ginger Snaps Original Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
453
68%
26%
6%
Low
High
Low
3.2 g
3.2 mg
64.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.7 mg
3.2 g
0 g
388 mg
25.9 g
x
34

ShaSha Bread Co. - ShaSha Co. Ginger Snaps Spelt

420
70%
21%
9%
Low
High
Low
3.2 g
0 mg
64.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.97 g
0 g
226.3 mg
25.9 g
x
459
69%
28%
3%
Low
Low
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
38.8 g
x
463
69%
25%
6%
Low
High
Low
3.1 g
0 mg
61.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
432.1 mg
37 g
x
385
60%
34%
7%
Average
High
Low
3.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
545.1 mg
28.9 g