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Ecce Panis - Bread Simple Focaccia Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
60

Ecce Panis - Bread Simple Focaccia

282
74%
14%
12%
Low
High
Low
1.8 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
440.9 mg
0 g
x
67

Sunbeam - Bread Small

237
76%
11%
13%
Low
High
Low
2.2 g
2.2 mg
86.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
431.1 mg
4.3 g
x
70

Rotella's Italian Bakery - Bread Vienna

228
70%
12%
18%
Low
High
Low
2.1 g
2.1 mg
124.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
456.5 mg
2.1 g
x
71

Roma Bakery - Bread Sandwich

251
73%
12%
15%
Low
High
Low
2.3 g
2.3 mg
136.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
525 mg
2.3 g
x
229
79%
7%
15%
Low
High
Low
7.1 g
1.8 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
546.7 mg
1.8 g