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Upper Crust Bakery - Upper Crust Baking Dipping Cookie Almond Florentine Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
357
63%
28%
8%
High
High
Low
4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
75.4 mg
0 g
0 g
162.7 mg
27.8 g
x
353
57%
35%
8%
Low
High
Low
10.1 g
2.5 mg
629.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
63 mg
3.8 g
0 g
302.3 mg
25.2 g
x
371
55%
37%
7%
Average
High
Low
11.1 g
0 mg
555.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
55.6 mg
3.7 g
0 g
296.4 mg
25.9 g
x
265
62%
30%
8%
Average
Low
Low
0 g
1.8 mg
35.3 mg
352.7 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
26.5 mg
5.3 g
0 g
123.5 mg
7.1 g
x
433
55%
38%
6%
Average
High
Low
9.6 g
2.4 mg
144.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
36.1 mg
4.8 g
0 g
384.8 mg
21.6 g