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Garden - Garden Cream Wafers Chocolate Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
544
47%
48%
5%
High
Low
Low
0 g
0 mg
120.9 mg
604.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
15.1 g
0 g
181.4 mg
24.2 g
x
454
53%
45%
2%
Low
High
Low
0 g
0 mg
50.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.5 g
0 g
126 mg
42.8 g
x
81
47%
50%
2%
Low
Average
Low
0.5 g
0.5 mg
10.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.76 g
0 g
17.6 mg
6 g
x
23

Nabisco - Wafers Chocolate

439
66%
28%
6%
Low
High
Low
3.1 g
3.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.4 mg
4.7 g
0 g
689.8 mg
31.4 g
x
544
45%
51%
4%
High
Low
Low
0 g
0 mg
120.9 mg
604.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
15.1 g
0 g
151.2 mg
18.1 g