Better-Eats can suggest healthier alternatives for a food.


The Grainless Baker - The Grainless Baker Graham Crackers Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
26

The Grainless Baker - The Grainless Baker Graham Crackers

265
62%
35%
4%
Low
Low
Low
2.6 g
0 mg
52.9 mg
264.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
6.6 g
0 g
449.7 mg
7.9 g
x
407
80%
12%
7%
Low
High
Low
3.7 g
3.7 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
444.4 mg
22.2 g
x
505
74%
14%
12%
Average
High
Low
11.2 g
0 mg
112.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
701.5 mg
5.6 g
x
414
73%
21%
6%
Low
High
Low
3.2 g
3.2 mg
63.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
605 mg
22.3 g
x
417
67%
27%
6%
Low
High
Low
3.2 g
0 mg
320.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
400.8 mg
25.7 g