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Kashi - Kashi Cookies Chewy, Happy Trail Mix Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
432
61%
33%
6%
Average
High
Low
13.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
265.6 mg
23.2 g
x
432
60%
34%
6%
Average
High
Low
13.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.7 g
0 g
249 mg
26.6 g
x
432
62%
32%
6%
Average
Low
Low
13.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
232.4 mg
23.2 g
x
342
75%
19%
6%
Low
High
Low
5.3 g
5.3 mg
394.9 mg
1974.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
368.5 mg
36.9 g
x
176
62%
35%
4%
Low
Average
Low
1.8 g
0 mg
0 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
2.6 g
0 g
158.7 mg
14.1 g