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Mashuga Cookies - Mashuga Cookies Crumbly Cornmeal Currant Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
423
51%
41%
7%
Average
Low
Low
4.2 g
0 mg
84.7 mg
1269.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
105.8 mg
10.6 g
0 g
465.6 mg
29.6 g
x
423
63%
33%
4%
Low
Average
Low
4.2 g
4.2 mg
0 mg
846.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
63.5 mg
8.5 g
0 g
402.1 mg
42.3 g
x
353
63%
33%
4%
Low
Average
Low
3.5 g
3.5 mg
0 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
7.1 g
0 g
335.1 mg
35.3 g
x
423
46%
51%
3%
Low
Low
Low
0 g
0 mg
0 mg
1411 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
14.1 g
0 g
264.6 mg
14.1 g
x
459
39%
58%
3%
Low
Low
Low
0 g
0 mg
0 mg
1411 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
14.1 g
0 g
229.3 mg
10.6 g